5 steps to reduce your belly fats

Belly fat is often associated with high intake of fatty food, junks, trait, late on
night foods, beverages, beer with Saturated fats .To mention but few .

Most women complain of this a lot. Making them look more older than their actual age and boosting self inferiority complex among their peers/friends who looks slimmer with a flat tummy. Need not to worry.

Here are few steps to regain your youthful flat belly that makes you feel sexy and cool.

1:  20 reps of reverse crunch

2.  20 scissors flips

3.  60 seconds cross body mountain climbers

4.  20elbow to knee

5. 60 seconds elbow plank